Welcome to HenryFit.com!
Henry Fit is home to Henry Racich personal trainer and Camp Diabolical! Henry offers services for personal training, group classes, boxing and cardio boxing to Montgomery (Conshohocken, King of Prussia, Whitemarsh, Norristown, Upper Merion, Main Line) and Philadelphia Counties. We can accomodate all fitness needs from novices looking to shed some pounds to professional athletes. Henry has an extensive back round in all areas of athletics. He has and is currently working with some of the area elite athletes. If your needs are long term or short he is the guy for you.
Henry is also the co-host of the hot new "Boxing Show" airing Thursday nights on ESPN Radio 950am. Click the link to hear show Pod casts.
Check it out all the new things happening at Henryfit studios.
Monday mornings with Kristi Savage and the 300 challenge , Friday mornings Boxyo with Michelle Bucci and Tuesday nights Hip Hop Hustle with Kristi Price.
Two (3) new classes have formed called "BOXYO", the "300 CHALLENGE" circuit and "HIP HOP HUSTLE".
Boxyo it is an amazing mix between hard core boxing training and heated YOGA! The contrast is very soothing to the mind and body and a must try!
The "300 Challenge" is a strength and endurance training session using plyometerics,tires, light dumb bells, core movements and a whole lot of sweat to complete this challenge. Six (6) tough movement for fifty (50) reps against the clock! Are you up for the 300 challenge?
Hip Hop Huslte is a modern dance workout that super charges the senses by having an incredible release of the days tensions in a very fun manner! Can you jam for an hour straight?
Hurry the New classes are filling up fast. Please check the schedule for times.
Cost:
Members: $10
Walk ins : $20
http://www.975thefanatic.com/lifestyle/the-boxing-show/
Conditioning classes - This class works on improving overall fitness levels by implementing different strength and conditioning exercises, plyometrics and a variety of unorthodox exercises. This class is always challenging because the work out consistently changes to keep the it interesting and improve your fitness levels.
Cardio boxing - This class teaches the fundamentals of boxing while getting an unbelievable cardio workout!
Boxing - This goes far beyond the fundamentals of boxing and concentrates on preparing you for the sweet science of boxing. This gets your prepared to get into the ring!
Personal and Group Classes- Henry focuses on the areas that you want to improve in. Whether it is losing weight, getting tone, improving conditioning or even preparing professional athletes in the off season. Henry will design the program to focus on your fitness needs!
Camp Diabolical - This is a group class where Henry calls the shots. This is designed for high level fitness enthusiasts.
